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mindfulness

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February: 28 Days Of Mindfulness

February 6, 2018

We’ve made it to February folks. It’s now light out until 5pm (!) and we just have one last push until spring. I’m looking forward to warmer days ahead with a focus on slowing down, breathing deep, and stretching out. Read on for my ideas on how to spend the next 28 days of mindfulness. How will you be spending yours?

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